Timeless Nollywood actress, Kate Henshaw, has some advice for her fans; and this is not one of her usual Instagram workout sessions.

This is aimed at inspiring, and Kate goes blunt on negative people, the need to avoid them and why you need to embrace self-love.

She writes: “Let no one's negative words and vibes become your reality.

“The world is full of mean spirited people who want to taint you and tar you so they feel good about themselves. The only one to please is Your Creator and He knew you before you were formed in your mother's womb so NOTHING you do surprises Him.

“Self-love is very important. Trust me.... your ability to smile no matter what, your ability to thrive in spite of your situation is the winning formula!”

She ends it with a famous quote from Eleanor Roosevelt: "No one can make you feel inferior without your consent."

Some true word to take home for the weekend, isn't it?

Happy weekend my lovelies... Let no one's negative words and vibes become your reality.. The world is full of mean spirited people who want to taint you and tar you so they feel good about themselves.. The only one to please is Your Creator and He knew you before you were formed in your mother's womb so NOTHING you do surprises Him!! .......................... ..................................... Self love is very important... Trust me....your ability to smile no matter what, your ability to thrive inspite of your situation is the winning formula!! "No one can make you feel inferior without your consent"- Eleanor Roosevelt ..................................... Lots of love all round ???? #FridayFlow #HappyChild #Inspiration Hair: @lamlyhairsignature MUA : @swishsignature Fine Gal : Me ????????

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